Healthy Anger And Rage

No. Healthy Anger Rage 1 A primary emotion A reaction 2 Neutral Negative and inappropriate 3 Generates action Draining 4 Doesn't seek to hurt Looking to cause harm 5 Increases communication and connection Clouds communication and increases conflict and disconnection 6 Maintains boundaries and rights injustices An injustice and creates injustice 7 Heals Wounds 8 Contained until proper time, place and person Out of control, misdirected and disregards time, place and person 9 Present-time oriented Rooted in the past 10 About me About you