| No. |
Toxic Positivity |
Positivity |
| 1 |
Ah, things are not that bad! |
Are you okay? Is there anything that I can do to help? |
| 2 |
Come on, don't be so negative! |
I can see you are going through a tough time, if you need to talk, I am here! |
| 3 |
You know there are people who have had it worst than you? |
Different people go through different degrees of emotions. So it's okay for you to feel what you are feeling. I am there for you, so if you need any help, let me know. |
| 4 |
You just have to suck it up! |
It's okay to feel sad and let it out. I am here to listen to it. |
| 5 |
It's your fault, now be strong and ace it! |
That was unfortunate. Do you need any help? |
| 6 |
Look at your friend, she dealt with this so easily! |
Everyone has their strengths. So it's okay if you take longer to achieve your goal. |
| 7 |
How could you fail? You were so good at it! |
It's okay, failure is a learning process. Do you need some help? |
| 8 |
Success comes with hard work. If you work hard, you will achieve success! |
I know you have been working hard towards your goal. Different people achieve their goals at different points of time. Would you like to figure out another approach?
I am here for you if you need me. |
