| No. |
Stress |
Anxiety |
| 1 |
Stress tends to be specific |
Anxiety is more diffuse |
| 2 |
Stress leads to mild emotional distress |
Anxiety leads to severe emotional distress |
| 3 |
Stress can be managed by problem solving techniques |
Anxiety is perceived to be out of one's control |
| 4 |
A normal routine is maintained |
A normal routine is hampered |
