No. |
Toxic Positivity |
Genuine Optimism |
1 |
Being negative won't help you |
It's important to let it out. Is there anything I can do to make this easier for you? |
2 |
Good Vibes only |
I love you through all your emotional states |
3 |
You'll get over it |
You are so resilient and your strength will get you through it |
4 |
Other people have it a lot worse |
You are not alone and there is support to help you |
5 |
Smile, crying won't help |
It's okay to cry, we all do. Can I get you a tissue or a hug? |
6 |
Just stay positive |
Things are tough right now. Do you wanna talk about it, or do something lighthearted? |