Healthy And Impaired Self Esteem

No. Healthy Self Esteem Impaired Self Esteem 1 Know you're okay Feel not enough; always improving yourself 2 Know you have value and matter Lack self-worth and value; feel unimportant 3 Feel competent and confident Doubt self, feel incompetent and afraid to take risk 4 Like yourself Judge and dislike yourself 5 Exhibit honesty and integrity Please, hide and agree with others 6 Trust yourself Indecisive, ask others' opinions 7 Accept praise Deflect or distrust praise 8 Accept attention Avoid, dislike attention 9 Are self-responsible, honor self Discount feelings, wants or needs 10 Have internal locus of control Need others' guidance or approval 11 Self-efficacy to pursue goals Afraid to start and do things 12 Have self-respect Allow abuse; put others first 13 Have self-compassion Self-judgment, self-loathing 14 Happy for others good fortune Envy and compare yourself to others 15 Acceptance of others Judge others 16 Satisfied in relationships Unhappy in relationships 17 Assertive Defer to others, indirect and afraid to express yourself 18 Optimistic Feel anxious and pessimistic 19 Welcome feedback Defensive of real or perceived criticism