| No. |
Reactive Life |
Conscious Life |
1 |
I do not observe how I think, feel and respond |
I consistently observe myself for self awareness |
| 2 |
I am unconscious to my triggers |
My triggers are my teachers showing me what needs healing |
| 3 |
My ego drives my behavior |
My awareness creates choice in behavior |
| 4 |
My nervous system is in fight or flight or shutdown beyond my awareness |
I practice short amounts breath work, yoga or meditation daily |
| 5 |
I am my thoughts and my thoughts are truth or "reality" |
I am the human able to witness my own thoughts and question their truth |
