| No. |
Healing Mindset |
Fixed Mindset |
| 1 |
I keep small promises to myself everyday |
I'm fixated on my own lack of progress |
| 2 |
Temporary "set backs" are part of healing |
"Set backs" mean I've failed so I give up |
| 3 |
I have decades of conditioning to unlearn, which will take time |
I need quick fixes, "hacks" and a guru to fix me |
| 4 |
I see my ego creates stories + they are not truths |
I have not worked to separate from ego, so I spiral to overwhelm |
| 5 |
I accept this process will change my life, relationships + how I view life |
I resist change on a subconscious level because I am not ready to let go |
