No. |
People Pleasing |
Authentic Connection |
1 |
I betray my own needs to be loved or chosen |
We honor each other's needs |
2 |
I defer to other people's opinions/beliefs |
I trust myself + my intuition |
3 |
I stay small or conform because I fear criticism |
I speak my truth + honor multiple realities |
4 |
I often do things out of guilt + feel resentment |
I disappoint people sometimes + that's ok |
5 |
I consistently feel people don't respect my time + energy |
I have clear boundaries + respect the boundaries of others |