| No. |
Feedback |
Criticism |
1 |
Addresses specific behavior: "When you forgot our plans..." |
Attacks their character: "You're so irresponsible" |
| 2 |
Specific to the situation, not sweeping generalizations |
Global statements: "You never" or "You always" |
| 3 |
Focuses on the impact of the action, not their worth |
Focuses on what's wrong with them as a person |
| 4 |
Delivered calmly with care for the relationship |
Delivered in anger or contempt |
| 5 |
Makes them understand the effect, not that they're bad |
Makes them feel defective or inadequate |
| 6 |
Creates understanding and opportunity for change |
Creates defensiveness and shame |